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Foods rich in antioxidants “coronavirus”

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  • on March 15, 2020
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Nutrition experts say foods rich in antioxidants, including eggplant, pumpkin, carrots, berries, garlic and onions, are essential to building the immune system that fights viruses.

These foods contain vitamins “E”, “B” and “C” that help reduce the risk of disease and help fight infections.

According to experts, these foods should be eaten at least once a day.



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